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Looking For Turf Space To Rent? Contact andy@sfdmgt.com All hours are available to rent with the Vadnais Dome going down.

EXTRA TRAINING FOR THE COMPETITIVE PLAYER FROM ANY CLUB

  • Boys and Girls

  • Ages 6-19

  • Small Group Training & Player Development Program (10:1 Player to Coach Ratio)

  • Private Training (1:1 Player to Coach Ratio)

  • Facility Rental

Program CHOICES

  • Player Development Programs- $120 (6 weeks- select your program and one day/time per week from our schedule page)

    • Dribbling, Passing & First Touch, Ball Striking, Total Player Development Program

    • Session I of our 6 Week Player Development Programs begin on November 3rd and go through December 21st.

    • Session II begins on January 2nd

  • Performance, Speed, Agility, Quickness, Core Development & Fitness - $100 for a 10 pass punch card to attend any type of session

Small Group Training - 6 Session Package

Private Training (1:1 Player to Coach Ratio)

  • 1 Session- $100

  • 4 Sessions- $360

  • 8 Sessions- $660


Program Information

Dribbling

  • Quick Footwork

  • Counter Moves

  • 1v1 (Set Up, Moves & Take Away)

Passing & First Touch

  • Different surfaces of your foot & types of movements

  • Facing The Field

  • Back Against The Goal

  • Control Away

Ball Striking

  • Inside of the Foot

  • Outside of the Foot

  • Laces

Total Player Development Program

  • Individual Attacking

  • Attacking with Numbers

  • Defending

Speed, Agility, Quickness

  • Change of Speed

  • Change of Direction

  • Strength

  • Body Control

  • Fitness

Fitness & Core Development

  • Fitness

  • Core strength

  • Explosive Movements